Episode 96: The art of continence.

Alexander and I discuss, how selective bouts of abstinence can improve mental acuity and help men achieve short-term goals.

 

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Topics:

◉ Navigating a long history...

◉ Why no scientific interest?

◉ Is it possible to achieve anything great when you're too busy chasing tail all day?

◉ It's not a lack of brain cells but rather a lack of fire.

◉ Energy always finds a way to be channeled into something.

◉ Abstinence...UFC style

◉ We unfortunately have limited space on our mental hard drives.

◉ The dangers of being too visual a society.

◉ Please...no more things to distract us guys.

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Episode 97: Is parenthood right for everyone?

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Episode 95: The virtue of patience.